I have been speaking about this machine for a while now and though many may think I am exaggerating, the truth is I am not. I am talking about Tiens Blood Circulatory Massager. Unlike other gimicky exercising machines, this one is actually very effective. I have been using it for over four years and I absolutely swear by it.
Frankly I am lazy when it comes to working out at the gym, and a regular yoga class is too boring for me, so swimming is what works for me mostly or walking. However, using this massager has also helped me a lot. Basically you need to stand on this massager while it massages the soles of your feet. The pressure points of the feet being massaged helps in blood circulation, which in turn helps in improving the metabolic rate of the body and also helps in detoxification. This again in turn energises you and also helps you lose weight. Honestly I use this massager for 15 minutes every day and follow up with a session of Tibetan Rites exercises. This routine I have followed for a while now and have benefited a lot from it.
One must always drink a glass of water before and after using the machine to get maximum benefits.
To know more about the product visit their website http://www.tianshiindia.co.in/Health-care.htm
Frankly I am lazy when it comes to working out at the gym, and a regular yoga class is too boring for me, so swimming is what works for me mostly or walking. However, using this massager has also helped me a lot. Basically you need to stand on this massager while it massages the soles of your feet. The pressure points of the feet being massaged helps in blood circulation, which in turn helps in improving the metabolic rate of the body and also helps in detoxification. This again in turn energises you and also helps you lose weight. Honestly I use this massager for 15 minutes every day and follow up with a session of Tibetan Rites exercises. This routine I have followed for a while now and have benefited a lot from it.
One must always drink a glass of water before and after using the machine to get maximum benefits.
To know more about the product visit their website http://www.tianshiindia.co.in/Health-care.htm
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